c h e e s e + c r a c k e r s

[ day ten ] thursday

i'm never going to get caught up!! thursday was a pretty busy day. i had work, a dentist appointment, crossfit, and a hair cut to do...

breakfast | eggs + peppers. uncured turkey bacon. 

i tried to eat a little more for breakfast since i knew i had to go to the dentist on my lunch break. halfway through, i was full.

i actually don't mind going to the dentist. sometimes i find it to be therapeutic. kind of like getting tattooed. (i know, i'm strange) but when i went in for my appointment, i was told i was going to be prepped for my crown. (i thought i was just going in to get a filling) i've never had one done before, so i started to become nervous. surprisingly, it wasn't bad. i think i would prefer getting a crown over a filling anyday. although, i don't understand why they drill, fill and cap teeth that have never bothered me. leave my teeth alone. 

by 3 o'clock i was finally able to talk without drooling so i figured i would eat some lunch. 

grilled chicken + asparagus. 

workout |  

it was too long ago to remember what the warmup was...
WOD: 4 rounds for time: 
50 yd walking lunges 

25 t2b
25 box jumps (i am deathly afraid of smashing my shins/face) so i opted for the tires. 

17:05 or 17:25 (will have to check my book)

I wasn't feeling great afterward, but i headed out to cut hair anyway...